Life can get messy. Relationships can get messier still.
Utilizing a solution-focused approach, my goal is to help you identify the obstacle and uncover a meaningful way to navigate whatever you're being challenged by in your life at this time. While we can't change difficult situations of the past, and we can't change other people, we CAN work toward better understanding the role you play in the present situation, identify historical triggers, repetitive patterns, and resolve challenges in your life one step at a time. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing deeply connected relationships and a more fulfilling life overall.
If you're looking for support and guidance through a challenging situation or you're just ready to move in a new direction in your life, call or email for an individual, couples or family therapy appointment today.